We use the definite article with abstract uncountable nouns when the noun is used to refer to specific example of that noun.
http://www.bbc.co.uk/learningenglish/english/course/intermediate/unit-16/session-2/activity-3
The definite article is used when both the speaker and listener know what is being talked about or to identify a particular thing.
http://www.bbc.co.uk/learningenglish/english/course/upper-intermediate/unit-11/session-1
Indefinite articles, a and an, are not used with plural nouns or uncountable nouns. They are used
http://www.bbc.co.uk/learningenglish/english/course/upper-intermediate/unit-10/session-1
There are different types of nouns that don't require an article.
http://www.bbc.co.uk/learningenglish/english/course/upper-intermediate/unit-9/session-1